welcome to the 2025 cottage of dreams retreat

The retreat will take place from mid-morning on Wednesday 4th June 2025 until the morning of Friday 6th June 2025.

The retreat will be held in a very tranquil and beautiful location - La Mancha Estate in Halsall (L39 8SF).  The La Mancha Estate is perfect for the Cottage of Dreams retreat because it's set in acres of idyllic grounds which boasts a fountain, lake, swimming pool, Japanese garden, chapel and much more.  Fun fact - it's also home to the oldest tree in Lancashire!

The workshops that you can take part in, as part of the retreat, include:

• 1 hour breathwork and sound bath - a fabulous breathwork and sound session which aids your wellbeing on so many levels, helps to de-stress, reduce anxiety, improves sleep, reduces pain and promotes a general sense of well-being.

• 1 hour aromatherapy workshop - this session will teach you about some of the essential oils, their properties and uses. You will create your own aromatherapy product to link to the calm and relaxed feeling during this session.

• 45 minute shamanic drum journey - when we journey, we have a purpose.  Quite often, it's to heal, connect with our loved ones, gain insights into situations or receive guidance and clarity.  The rhythmic beat of the drum creates changes in our brain waves and creates an altered state whereby we can use our powerful gifts to access the lower realm.

• Future self-work - your future self represents your aspirations, goals, and the person you strive to become.  Distinguishing this version of yourself provides a sense of direction, enabling you to set purposeful goals and work toward a vision that aligns with your values and desires.  

• Set your goals and manifest them workshop - manifesting can be a powerful tool for personal growth and goal achievement.  By focusing on clear intentions and positive thoughts, you align your mindset with your aspirations, boosting confidence and motivation.  This practice helps you visualise success, reduce self-doubt, and attract opportunities that resonate with your goals.  Manifesting encourages proactive behaviour and fosters an optimistic outlook, making it easier to overcome challenges and create the life you desire.

• Mindfulness in nature workshop - this workshop focuses on mindfulness techniques and gives you time to practice them and enjoy the seven gardens within La Mancha grounds.  Practicing mindfulness in nature offers profound benefits for mental and physical well-being.  It helps reduce stress and anxiety by grounding you in the present moment, surrounded by the calming sights and sounds of the natural world.  Being in nature enhances focus, boosts creativity, and fosters a sense of peace and connection.  Additionally, it promotes physical health by encouraging gentle movement, fresh air, and exposure to sunlight, which can improve mood and energy levels.  Mindfulness in nature deepens your appreciation for the environment, nurturing a harmonious balance between your inner self and the world around you.

• Hypnotherapy meditation workshop for positive thinking - hypnotherapy is a powerful therapeutic technique that helps unlock the subconscious mind to address deeply rooted issues.  It can effectively reduce stress, anxiety, and phobias by promoting relaxation and uncovering the causes of emotional challenges.  Hypnotherapy is also used to break negative habits, enhance self-confidence, and improve focus and motivation.  By rewiring thought patterns and fostering a positive mindset, it empowers individuals to overcome obstacles and achieve personal growth.

It certainly is!  The first 8 people to book a spot at our retreat will receive a free treatment, which could be Indian Head Massage or Swedish Body Massage.

Yes, we have a number of additional massage therapies available for you to add-on to your retreat experience.  These include Indian Head Massage and Swedish Body Massage.  These can be purchased separately.  To do this, just let us know when you book your place on the retreat.  These add-on sessions are priced between £45 and £55.

Make sure you secure your spot early so you can enjoy the most magical, relaxing self-love and care retreat.

• Overnight retreat - the cost of attending the full retreat is £350 per person (only 8 spaces available).  There are 4 single beds available and 4 spaces in shared double beds for those travelling in groups. More information on the retreat venue and accommodation can be found further down in these Q&As.  This cost includes breakfast, an evening meal as well as a light lunch on both days, plus the full weekend of workshops.

• Day retreat - the cost to attend for the day retreat is £222 (two full days).  This includes a light lunch for both days and to attend all workshops.

Of course - you'll get to stay in luxury accommodation but be quick because overnight space is limited with only 8 places available.  All 8 people will be staying in the Belfry, located on the La Mancha Estate.

The Belfry will blow you away as it's set in 15 acres of formal gardens and the setting of the main grade 2 listed stately manor.  The Belfry's blend of historical charm and modern amenities makes it an ideal place to relax.  The accommodation you'll be staying in boasts a private courtyard complete with a hot tub and a beautiful outdoor seating area, perfect for relaxing under the stars.

You can stroll through the beautifully landscaped grounds, where every turn reveals new sights and serene spots to unwind. The stunning outdoor swimming pool, framed by lush greenery and elegant stonework, invites you to take a refreshing dip or simply lounge by the water, soaking in the peaceful ambiance. 

Your first day (Wednesday) will begin at 11am until 4pm.  Your second day (Thursday) will begin at 10.30am until 3.30pm.

Yes but space is limited.  We would encourage all attendees to car share with friends wherever possible.

Cottage of Dreams accepts payment by cash or card.  When you let us know that you would like to attend, you will be emailed an invoice which will need to be paid within 7 days.  If payment is not received in this time, your booking will be released for another attendee.

Don't worry - Cottage of Dreams will be running regular retreats and events.  We are happy to add you to our waiting list for the next retreat - just let us know if this is what you'd like us to do by emailing caroline.whitehead@cottageofdreams.co.uk

Yes, Cottage of Dreams will be running future retreats.    If you'd like to join our mailing list, so you can keep up-to-date with our events, send us an email to caroline.whitehead@cottageofdreams.co.uk.  

If you have any questions about the retreat that aren't covered on our website then please do get in touch.  You can do this by sending an email to caroline.whitehead@cottageofdreams.co.uk or sending us a message on any of our social media channels.